Just a reminder that the Spring Session of Yoga with Carrie is as follows:
May 5th to June 23rd.
$5 per class.
5:30-6:45 pm
Drop in
Mats supplied
All levels!
Namaste!
A note from Carrie:
Yoga is an exploration of self and I encourage my students to turn their attention inward to understand what is real for them in each moment. I started practicing yoga in 1995 with the news of my first pregnancy. Looking for something that would stretch & strengthen my newly forming body, relax my mind and ease the anxiety of childbirth; yoga was the perfect fit. Many years later, as a hatha yoga instructor, my vision is to create an open and safe environment in which new and experienced students can comfortably practice.
Students will learn to establish a rhythm using breath and movement while becoming aware of their bodies and creating stillness within their minds. Connecting with their inner messenger and learning how to nurture themselves. Carrie
For more information on Carrie and her yoga practice go to www.lightlaughlove.com
The Athol Recreation Centre 
What day of the week are you having the yoga classes?
The current session of Yoga with Carrie is as follows:
May 16th to June 23rd 2016
$5 per class.
5:30-6:45 pm
Drop in
Matts supplied
All levels!
Namaste!
A note from Carrie:
Yoga is an exploration of self and I encourage my students to turn their attention inward to understand what is real for them in each moment. I started practicing yoga in 1995 with the news of my first pregnancy. Looking for something that would stretch & strengthen my newly forming body, relax my mind and ease the anxiety of childbirth; yoga was the perfect fit. Many years later, as a hatha yoga instructor, my vision is to create an open and safe environment in which new and experienced students can comfortably practice.
Students will learn to establish a rhythm using breath and movement while becoming aware of their bodies and creating stillness within their minds. Connecting with their inner messenger and learning how to nurture themselves. Carrie
For more information on Carrie and her yoga practice go to http://www.lightlaughlove.com
Sorry Joy. I should of said
THE ATHOL RECREATION CENTRE PRESENTS
Yoga with Carrie
Thursdays
May 25th to June 23rd 2016
$5 per class.
5:30-6:45 pm
Drop in
Matts supplied
All levels!
1685 COUNTY ROAD 10, CHERRY VALLEY
http://www.atholreccentre.com