Archive for May 27th, 2016


The CURRENT session of Yoga with Carrie is as follows:


 May 25th to June 23rd 2016

$5 per class.

5:30-6:45 pm

Drop in

Matts supplied

All levels!


A note from Carrie:

Yoga is an exploration of self and I encourage my students to turn their attention inward to understand what is real for them in each moment.  I started practicing yoga in 1995 with the news of my first pregnancy. Looking for something that would stretch & strengthen my newly forming body, relax my mind and ease the anxiety of childbirth; yoga was the perfect fit.  Many years later, as a hatha yoga instructor, my vision is to create an open and safe environment in which new and experienced students can comfortably practice.
Students will learn to establish a rhythm using breath and movement while becoming aware of their bodies and creating stillness within their minds. Connecting with their inner messenger and learning how to nurture themselves.   Carrie

For more information on Carrie and her yoga practice go to www.lightlaughlove.com

Read Full Post »



Another great night of Improv and  Sketch comedy in Cherry Valley with Taste That,  the County’s only Artisanal Improv Troupe.    Sorry you missed it? don’t worry the next show is June 11th.  Plan ahead by buying your tickets online at https://torontosketchfest.secure.force.com/ticket#details_a0Sd000000Sat4HEAR

Thank you to our volunteers who helped before and after the event:  Janet, Bonnie, Peter, Donna, Glen, Susan, Ramesh, Brian, Talia, Mariam and our course Duke.  The entire TASTE That troupe and our bartender of the night, Krista!

Read Full Post »