Last Thursday at the Athol Hall, two University of York instructors – Terrill Maguire and Carol Anderson – guided ten participants through a series of directed movement and writing practices, using themes of the body and the senses. Participants enjoyed a delightful potluck picnic lunch.
Some of the comments from this year’s participants:
“An inspiring experience, enlivening the body, mind and soul. Excellent choices of writing prompts for inspiration – revealing the exceptional writers in the group. The yoga was enough to keep us energized and the instruction was perfect for our day. Thank you for a great day!”
“Really felt the freedom to participate or not. Your gentle encouragement was appreciated.”
“Very well balanced between movement and writing – excellent choice of postures; easy to follow writing directions, interesting key words and phrases, and images to engage the flow. Thank you!”
The Athol Recreation Centre 
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