The Athol Recreation Centre

So dig yourself out!  We’ll see you there!

  The fun starts at 7:30 pm.

Brought to you by those fun-loving people of the Athol Recreation Committee.

Cards, Ping Pong, Scrabble, Mah-jong and more………bring your favourite game to share.

Feel free to bring your own refreshments and snacks.

A great opportunity to sharpen your scrabble skills in preparation for our Scrabble Tournament on February 23rd!!!

Please note this is an adult only event!

And now for some SCRABBLE Humour…..

We are pleased to announce that local yoga teacher Carrie Taylor will be

hosting a 5 week session  of

yoga from Thursday Feb 13th to Thursday March 13th.

Classes are from 5:30-6:45 (1 hour, 15 mins.)

at the Athol Town Hall in Cherry Valley

$5 per class.

Thursday February 13th  class is FREE!  Come out and meet Carrie!

Matts and props are supplied or bring your own!

Yoga Foundation

This is a recommended class if you are new to yoga or revisiting and want to develop a longer-term effective yoga practice. Classic postures and breath work are explored in detail, allowing you to develop an understanding of key techniques and build confidence. It is the perfect grounding in the basics of yoga.

A note from Carrie:

Yoga is an exploration of self and I encourage my students to turn their attention inward to understand what is real for them in each moment.
I started practicing yoga in 1995 with the news of my first pregnancy. Looking for something that would stretch & strengthen my newly forming body, relax my mind and ease the anxiety of childbirth; yoga was the perfect fit.
Many years later, as a hatha yoga instructor, my vision is to create an open and safe environment in which new and experienced students can comfortably practice.
Students will learn to establish a rhythm using breath and movement while becoming aware of their bodies and creating stillness within their minds. Connecting with their inner messenger and learning how to nurture themselves.

  Carrie

For more information on Carrie and her yoga practice go to www.lightlaughlove.com  

CHERRY VALLEY WOMEN’S INSTITUTE

INVITES YOU TO OUR

R.O.S.E.  PROGRAM

on

C.P.R.  &   FIRST RESPONSE

Presented by

Jim Young, PEC Fire Department & Team

CPR:  Demonstration with mannequin         Defibrillator demonstration

Q & A

Refreshments will be served as well

FEBRUARY 11, 2014

2 P.M.

ATHOL TOWN HALL,      CHERRY VALLEY, ON

FREE                 NO REGISTRATION REQUIRED

EVERYONE WELCOME: W.I. MEMBERS, FRIENDS, NEIGHBOURS, HUSBANDS

For more information please call Mary Lou at 613-476-6590 or Dini at 613-393-2144

Come and join the fun!  Cards, Ping Pong, Scrabble and much more!  

Bring your own snacks and refreshments!

Any Mahjong players out there????  Come down and join in.

Let the games begin……

Please note this is an adult only event.

but it sure is warm and cozy in the Athol Town Hall in Cherry Valley.  

Drop in for Games Night tonight starting at 7:30pm.

Cards, Ping Pong, Board games, great conversations

and more….

Please bring your own snacks and refreshments.

This is an adult only event.

Brought to you by the Athol Recreation Committee.

Come join the fun at the Athol Town Hall this Friday  

for our final Games Night of 2013!

Christmas Potluck 6:oo pm     Games at 7:30 pm

Please bring  non-perishable food items to support our

local food bank  for families in PEC.